Eating Healthy / Ebooks

Your online personal trainer and nutritionist.




Are you ready to transform your health and fitness journey with the guidance of a seasoned expert? 

Meet Alfy, your go-to online personal trainer and nutritionist, dedicated to helping you achieve your goals while still enjoying life to the fullest. With over 5 years of experience as an Egyptian pharmacist, Certified Personal Trainer, and Certified Nutrition Coach, Alfy brings a unique blend of expertise to the table. Get ready to embark on a journey towards a healthier, happier you!

 Schedule your consultation with Alfy and start your journey towards a brighter future. Your body will thank you!

* Expert Guidance for Lasting Results.

With Alfy as your online personal trainer and nutritionist, you can expect nothing but the best in terms of expert guidance and support. Drawing from his extensive background in pharmacy, fitness training, and nutrition coaching, Alfy takes a holistic approach to help you reach your goals. Whether you’re aiming to lose weight, build muscle, or improve your overall health, Alfy’s personalized programs are tailored to your specific needs and lifestyle.


*Transform Your Lifestyle, Enjoy Your Journey.

Say goodbye to restrictive diets and grueling workout routines! Alfy believes in making fitness and nutrition enjoyable and sustainable, ensuring that you not only achieve your goals but also love the process. With his guidance, you’ll learn how to make healthier choices while still indulging in your favorite foods and activities. It’s all about finding the right balance that works for you, so you can lead a fulfilling life while reaching your fitness aspirations.


*Proven Track Record of Success.

Don’t just take our word for it – Alfy has a proven track record of success, having helped countless clients achieve their health and fitness goals. From weight loss transformations to muscle gains and improved overall well-being, Alfy’s clients rave about the results they’ve achieved under his guidance. With his expertise and support, you too can unlock your full potential and become the best version of yourself.

 Schedule your consultation with Alfy and start your journey towards a brighter future. Your body will thank you!

*Personalized Programs for Every Goal.

No two individuals are alike, which is why Alfy takes a personalized approach to crafting fitness and nutrition programs. Whether you’re a beginner looking to kickstart your fitness journey or an experienced gym-goer seeking to take your workouts to the next level, Alfy’s customized programs are designed to meet you where you’re at and help you progress towards your goals. With tailored workout plans, nutrition guidance, and ongoing support, you’ll have everything you need to succeed.


* Take the First Step Towards a Healthier You!

Ready to take control of your health and transform your life with the guidance of an experienced online personal trainer and nutritionist? 

Look no further than Alfy! With his expertise, personalized approach, and proven track record of success, you can achieve your fitness goals while still enjoying all that life has to offer. 

Don’t wait any longer – take the first step towards a healthier, happier you today!

 Schedule your consultation with Alfy and start your journey towards a brighter future. Your body will thank you!